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Дыхательные техники для снижения стресса.

75.00 £
Published date: 2024/09/10
  • Location: 38010, Georgia, United States
Дыхательные техники для снижения стресса

В современном мире стресс стал неотъемлемой частью жизни большинства людей.
Постоянная спешка, множественные обязанности и информационная перегрузка могут
приводить к физическому и эмоциональному истощению. Однако существует
множество способов справиться с этим состоянием, и одним из самых эффективных
является управление дыханием.

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