Revitalize Your Mind and Body with Spa Massage

125.00 £
Published date: 2024/07/29
  • Location: 34537, California, United States
Effleurage: This approach entails long, sweeping strokes that glide over the skin, offering a warm-up impact. Effleurage helps to loosen up muscle tissue, enhance circulation, and put together the physique for deeper work.
Petrissage: Petrissage consists of kneading, rolling, and squeezing actions that focus on deeper muscle tissues. It helps in relieving muscle tension, improving flexibility, and enhancing the lymphatic system's operate.
Friction: This approach involves Deep Tissue massage circular or transverse actions that target particular muscular tissues and tendons. Friction is particularly effective in breaking down scar tissue and relieving localized pressure.
Tapotement: Tapotement is a rhythmic, percussive technique that features tapping, hacking, and cupping 스웨디시 아로마 actions. It stimulates the nerve endings and muscular tissues, invigorates the body, and enhances muscular contraction.
Vibration: Vibration Swedish massage techniques involve rapid shaking or oscillating movements.

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