Gregg Wallace credits 5st weight loss on stopping snacks and takeaways
20.00 £
Published date: 2024/06/16
- Location: 4822, Avondale, Kentucky, United States
People don't need to banish bread, pasta and potatoes from their diet to lose weight, Masterchef presenter Greg Wallace has said as he revealed the secrets behind his five stone weight loss.
The former greengrocer, slimy liquid Erfahrungsberichte 59, shook up his diet after hitting nearly 17 stone, with a dangerously obese BMI, and doctors warned him he was at risk of having a heart attack.
After trying 'all the diets under the sun' and none of them working, he said the secret to his slimming success was cutting out takeaways, chocolate and crisps and 'eating proper meals', rather than removing carbs from his diet.
Gregg said the Mediterranean diet, which is full of whole grain carbohydrates, is 'the best you can have' and pointed to France, Italy and Spain where they consume lots of bread, potatoes and pasta but are 'all slim'.
The former greengrocer, slimy liquid Erfahrungsberichte 59, shook up his diet after hitting nearly 17 stone, with a dangerously obese BMI, and doctors warned him he was at risk of having a heart attack.
After trying 'all the diets under the sun' and none of them working, he said the secret to his slimming success was cutting out takeaways, chocolate and crisps and 'eating proper meals', rather than removing carbs from his diet.
Gregg said the Mediterranean diet, which is full of whole grain carbohydrates, is 'the best you can have' and pointed to France, Italy and Spain where they consume lots of bread, potatoes and pasta but are 'all slim'.
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