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117.00 $
Published date: 2024/05/18
- Location: 72348, San Tan Valley, Montana, United States
Sprinter's Sit-up: Start by lying flat on your back regarding your legs outstretched and hands by your side. Crunches powerfully while bringing one knee towards your chest and when the elbow toward that leg. It should look like you're at the peak of a sprinting step (high knee, opposite arm forward). Turnaround for the motion and sit up again your other knee coming within the chest.
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117.00 $
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