Recognizing Burnout in Performers: A Guide to Supporting Mental Health
238.00 $
Published date: 2025/10/11
- Location: 49-300, Saint Stephen, Delaware, United States
Artists invest their deepest emotions into every performance whether live on stage televised or backstage — their devotion pushes them beyond limits to create something truly special — but this same dedication can lead to burnout if left unattended. Knowing when a performer is slipping into burnout helps safeguard both their life and their art.
Burnout in performers doesn’t always look like exhaustion alone — projects that once excited them now feel draining or meaningless. Others exhibit mood swings, avoid eye contact, or go visit the source retreat emotionally during practice. Their focus slips — they’re there in body but not in spirit. Some bury themselves in work, refusing rest because they think they must be perfect.
Inner turmoil may appear as relentless self-criticism, numbness, or a bitter view of their art.
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