Functional Movement Screening for Injury Prevention
114.00 £
Published date: 2025/10/05
- Location: 4000, White Cone, North Carolina, United States
Functional movement screening is a practical tool used by trainers, physical therapists, and sports professionals to detect subtle movement dysfunctions before they cause harm. Rather than evaluating strength or mobility independently, this method looks at how the body moves as a whole.
By evaluating seven fundamental movement patterns, it becomes possible to detect subtle compensatory patterns hidden in everyday motion.
This assessment is quick, safe, and requires no special equipment. It involves tasks like hurdle steps, in-line lunges, shoulder mobility drills, active straight-leg raises, https://rostov-na-donu.spravka.city/company/osteodok and single-leg balance tests. Scores reflect movement precision, mobility limits, and side-to-side equality. Any score below the threshold indicates increased vulnerability to injury.
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