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Sedentary Lifestyle and Spinal Misalignment: The Hidden Cost of Desk Jobs

228.00 £
Published date: 2025/09/23
  • Location: 2052, Port Orford, Iowa, United States

A growing number of professionals remain seated for hours on end whether staring at screens. While this lifestyle is common, it comes with significant consequences for vertebral integrity. The human spine is designed to move and support the body through a range of natural positions, but extended seated periods lock the spine into rigid, unhealthy alignments. Chronic inactivity may trigger lasting misalignments and debilitating back pain.

When seated for long periods without proper support, 小倉南区 整体 the lumbar lordosis diminishes. The spine can no longer evenly manage gravitational forces. The mid-back slumps into kyphosis, and the neck protrudes ahead of the chest, creating a condition known as tech neck. This posture imbalance increases tension in spinal tissues.

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