How to enjoy Easter chocolate guilt-free, according to a nutritionist

237.00 £
Published date: 2024/05/02
  • Location: Ca6 1hj, Utah, United States
Between the eggs, the chocolate bunnies and the hot cross buns, Easter can be a minefield for health-conscious people.

Thankfully, a nutritionist has revealed seven tips to ensure those celebrating the holiday this weekend can enjoy their sweet treats guilt-free.

Pamela Nisevich Bede, from Ohio , suggested pairing chocolate with nuts or matcha milk tea review cheese, since this can slow down the absorption of sugar in the bloodstream. 

The nutritionist for Lingo, Abbott, also said staying hydrated and timing your treats right was equally as important.

Here, FEMAIL reveals Pamela's top hacks, including adding in a 15 or 20 minute walk to help utilise some of the nutrients after eating Easter chocolate...

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