Latest listings

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  How to Strengthen Your Ankles for Better Balance

  38.00 £

  Art - Collectibles Village of Westfield Center (Wisconsin) 2025/10/06

  Building strong, stable ankles is crucial for injury prevention, peak performance, and everyday mobility While essential for coordination and upright function, the ankle is frequently ignored in standard workout plans Ankle conditioning helps prevent...
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  How to Overcome Fear of Movement After Injury

  198.00 £

  Art - Collectibles City of Saint Clair Shores (New York) 2025/10/06

  Recovering from an injury isn't just about mending tissues—it's also about restoring trust in your body's ability to move It’s common to feel anxious about movement long after the initial injury has resolved, worried about re-injury or increased disc...
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  Techniques for Improving Ankle Stability

  234.00 $

  Art - Collectibles Chevy Chase (Arizona) 2025/10/06

  Ankle stability plays a vital role in reducing injury risk, boosting sports performance, and increasing confidence during routine movement While essential for coordination and upright function, the ankle is frequently ignored in standard workout plan...
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  Essential Flexibility Habits for Midlife and Older Adults

  74.00 £

  Art - Collectibles Cornfields (North Carolina) 2025/10/06

  Staying limber in your 40s and older is one of the most important things you can do for your long term health and independence. As we age, our muscle fibers and ligaments naturally become tighter, and moveable connections can reduce their natural mov...
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  How Hormone Shifts Shape Musculoskeletal Wellness

  110.00 $

  Art - Collectibles Holland (Indiana) 2025/10/06

  Hormonal changes play a significant role in promoting the function of our soft and hard tissues. From adolescence to old age, endocrine variations such as estradiol, androgens, glucocorticoids, and thyroxine can reshape how our structural framework f...
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  Unlocking Natural Healing Through Osteopathic Living

  42.00 $

  Art - Collectibles Winston (Maine) 2025/10/06

  The core tenets of osteopathy emphasize restoring balance by trusting the body’s innate healing intelligence—they transform routine moments into opportunities for holistic healing. Every movement, emotion, and habit ripples through your entire physio...
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  Visualization Techniques for Faster Muscle Recovery

  244.00 £

  Art - Collectibles (Colorado) 2025/10/05

  After strenuous exercise routines, your muscles experience tiny damage that activates regenerative mechanisms. While rest remains vital for recovery, visualization techniques can accelerate how smoothly and thoroughly your muscles mend themselves. Th...